top of page

Home
About
Services
Blog
Contact

Toneh Smyth, L.C.S.W, M.S.W., M.H.S.

Request a Consult

Latest Blogs

Latest Articles
Communication
Anxiety
Depression
Negative Cognitive Thoughts

Search

The Infiltration of Imposter Syndrome

The Infiltration of Imposter Syndrome

The Infiltration of Imposter Syndrome

Learn about imposter syndrome and tools to help counter it.

Negative Cognitive Thoughts

6 days ago

Walking Forward With Purpose

Walking Forward With Purpose

Walking Forward With Purpose

I have been leading a moral injury program for female veterans for a couple of years now. These veterans have seen the worst in people...

Feb 2

What's Wrong With Me?

What's Wrong With Me?

What's Wrong With Me?

I'm gonna stop you right there...the answer is nothing. And I don't need to have a session with you first to determine that answer. To...

Sep 1, 2024

Before the "I Do"...Heck before the "Yes"

Before the "I Do"...Heck before the "Yes"

Before the "I Do"...Heck before the "Yes"

We have all heard of pre-marital counseling, but I'm here to promote pre-engagement counseling. When you and your partner are starting to...

Jul 3, 2024

The Road to Healing

The Road to Healing

The Road to Healing

Healing; Its a word thrown around a lot but perhaps thrown around too haphazardly? Along with the phrase 'healing happens with...

Mar 22, 2024

What did you hear me say?

What did you hear me say?

What did you hear me say?

#1 rule of communication. Listen to understand not to respond. The concept is this, let’s say you planned a 3-day staycation for...

Jan 14, 2024

Working on a Laptop

STAY IN THE KNOW

Enter your email here

Thanks for submitting!

© 2023 by Koru Therapy Powered and secured by Wix

bottom of page